The Annual General Meeting (AGM) of the Bude Wellness Warriors was successfully held at Berries Community Café, with a fantastic turnout from members of the group. The gathering marked an important milestone for the community as we reflected on the achievements of the past twelve months while also celebrating the three-year anniversary of the Bude Wellness Warriors.
The meeting provided an opportunity for members to gain a deeper understanding of how the group operates and how it has been structured to support the wellbeing of those involved. During the session, we reviewed the group’s constitution and discussed the management practices that have been put in place. These practices are designed to ensure that members gain the maximum benefit from the activities offered, while also providing essential safeguarding measures that protect everyone involved in the community.
Participation and Activity Summary (2025–2026)
Over the past year, participation across all Bude Wellness Warriors activities has been exceptional. The data collected throughout the year shows the strength of engagement from members and the growing momentum of the group.
Across the year, members collectively took part in 799 individual wellness attendances spanning a wide range of sessions designed to support physical health, mental resilience, and social connection.
These included:
407 Cold Water Therapy attendances, 197 Breathwork attendances, 85 Wellness Walk attendances, 79 Social events attendances and 21 Camping attendances and more.
Cold water therapy and breathwork continue to be the core practices within the community, forming the foundation for many members’ weekly routines and personal wellbeing journeys. The regular walks, social events, and occasional ceremonial gatherings such as sweat lodges and camping trips have helped build a strong sense of brotherhood and connection within the group.
The participation report also highlights the impressive commitment of individual members, with many attending dozens of sessions across the year. In particular:
Ian LeGrand participated in 90 sessions. Sean Brennan completed 83 sessions, including a remarkable number of cold dips and breathwork practices. Steve Hudson recorded 104 total participations across multiple activities, showing outstanding dedication to the community.
These figures demonstrate not only the consistency of attendance but also the strong culture of accountability and discipline that the Wellness Warriors aim to promote.
Member Awards
A highlight of the AGM was the presentation of annual recognition awards, celebrating members who demonstrated exceptional discipline, dedication, and commitment to their personal wellbeing and the ethos of the Wellness Warriors.
Cold Water Award
Mr. Sean Brennan – completing 41 cold-water dips and 40 breathwork sessions across the year.
Wellness Walk Warrior Award
Neil Morfit – completing 9 wellness walks, covering 60 miles.
Ultimate Warrior Award
Mr. Ian LeGrand – attending an outstanding 90 wellness sessions throughout the year.
These awards recognise not only physical commitment but also the mindset of perseverance, self-improvement, and community spirit that sits at the heart of the Wellness Warriors movement.
Looking Ahead
A sincere thank you goes to everyone who attended the AGM and continues to contribute to the strength of this community. The dedication shown by members is evident not only in their personal growth but also in the way they support and uplift one another.
Members of the Bude Wellness Warriors are increasingly becoming positive role models, sharing the message of wellbeing through everyday life, social media, the workplace, and within the wider community. Through these actions, the group continues to spread the message locally and nationally through its promotional activities.
As we move into the next year, the Bude Wellness Warriors remain committed to expanding opportunities for connection, resilience, and personal growth. Together we will continue building a strong brotherhood that encourages men to improve their wellbeing while inspiring those around them.
Thank you to everyone who continues to show up — for themselves and for each other. 💪🌊🔥
Bude Wellness Warriors 