Welcome to our new website where we shall be providing updates about our wellness sessions past and present, as well as details about up and coming special events and how to get involved!
The site is very much a work in progress so check back soon for more information.
Testimonials
Ian, March 2025
Having made the move to Cornwall in Summer 2024, I joined the Bude Wellness Warriors in November and was made to feel very welcome. The weekly / breathwork and cold water therapy sessions are part of my Saturday morning routine and the monthly hikes across our incredible landscape have been amazing. It’s also given me the opportunity take part in an 8 week mindfulness and meditation course, which has been great, but not only have these events being beneficial for my own mental and physical wellbeing, it’s really enjoyable to be with a group of like-minded men.
Bude Wellness Warriors is a great place to join in, for as little or as often as you want, and provides a great support network for anyone to take part and connect. I’m looking forward to taking part in the upcoming events that Steve has organised.
Richard, March 2025
I have only joined the group at the start of this year as struggling to get over a family break up and struggling with my mental health.It has been great to be involved with like minded people and meet up and try new things . The cold water therapy is really good and everyone is very supportive and friendly.
The walks that Steve organises are great we have been to some great locations and had some excellent conversations
This group is really helping me on my journey and I would recommend anyone who isn’t sure just to turn up and you will feel welcomed immediately and you won’t regret it .
Dick, March 2025
Bude Wellness Warriors provides friendship, support and therapy through a diverse range of activities. A non judgemental environment for men who are dealing with life’s issues and seek a relaxed therapeutic journey to physical and mental health.
Jason, March 2025
I joined the warriors back in Jan 2024 when I moved to Cornwall and have had the pleasure of some amazing scenic walks with some truly inspirational conversations with the lads. I was made to feel very welcome from the off it’s been so beneficial to my mental health to be able to talk openly without judgement with these guys. Breathwork, mediation, cold water therapy and generally raising my vibration through connecting with nature and working on my fitness too.
Steve goes above and beyond to organise some great events that have made my move to Cornwall and my spiritual journey that much more rewarding.
Michael, March 2025
I was diagnosed at the age of 11 with a Brain Tumour and I went on to have 3 Operations and 7 weeks of Radio Therapy. Despite having regular MRIs, my adult life has been filled with adventure, having worked in the deserts of Rajasthan teaching children snake charmers English and continuing to teach English in Indonesia. On my return to England I have unfortunately had 2 relapses and I have now been diagnosed with Ataxia, an inflammation of the cerebellum which has affected my mobility and speech. I have recently been through a stressful divorce too. My Mother contacted Steve because she felt I needed some guidance and added male support. I appreciate and admire the Wellness Warriors and what they represent and what they do. So far I have only purchased a hoodie and met up with Steve for a chat but, I aim to do more in the future with the Crew when, Im fit and able. The group can offer the support and community encouragement to help me move forward mentally, emotionally and physically.
Bude Wellness Warriors 